Tag Archives: health

A child’s soul in a writer’s body

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Tushar Upreti

Tushar Upreti

While people his age love to get high on money and all things worldly, writer and blogger Tushar Upreti believes in getting high on life. His mission is to take small steps to a happy world, and in the process, he’s been working for the cause of children from the underprivileged backgrounds and helping them make the most of their ‘Days of Childhood’, which is also the title of his first self-published book, whose Hindi version ‘Chhutpan ke Din’ is the winner of India Media Festival’s Special Achievement Award in the category of bestseller in Children’s Literature.

Photo Credit: Flickr

Photo Credit: Flickr

“You will never change your life until you change something you do daily.” This quote of Mike Murdock is the way of life for Tushar Upreti. A graduate from Hindu College, Delhi University, Tushar went on to pursue Mass Communication from Indian Institute of Mass Communication, and went on to do regular 9-5 jobs in top media houses (both print and electronic), only to realise soon that his real calling was somewhere else. Tushar always wanted to do something for the society, but the turning point came when he met a group of underprivileged children at a friend’s NGO, who got the wheels moving.

Photo Credit: Flickr

Photo Credit: Flickr

Tushar ran from pillar to post, did days of research, and met hundreds of street children to understand what ails them and what can be done to make them live the days of childhood, happily. A great writer, orator and story teller that he is, Tushar started spending quality moments with street children both in Mumbai and Delhi. A series of story-telling session and constructive activities went on to finally take shape of a project called ‘Chhutpan ke Din’, which later became the title of Tushar’s first story book for children. The book was translated in English soon as ‘The Days of Childhood’.

Photo Credit: Flickr

Photo Credit: Flickr

Talking about the book and the process of writing, the writer, who has also written scripts for a couple of commercial movies and serials, says, “Although I did venture into commercial writing, the writer in me was more content and happy writing books for children. So, I decided to write stories from the life of you, me and people around. The book turned out to be an edutainment book, comprising of series of five stories revolving around life of children, across all states, cultures, religions and countries. The names may change, but the issues related to a child’s life are same across the globe, and that’s what makes this book have a global appeal.”

The Days of Childhood

The Days of Childhood

The five stories in the book are not fantasy stories; they address pertinent topics including, health & hygiene, man-animal conflict and issues related to childhood. The book was named ‘The Days of Childhood’ for a reason. Explains Tushar, “The days of childhood are the best days of life; we all want to relive them. And at the same time, as elders, we want that the childhood days of our children are nothing but the best. At a personal level, when I would see a child begging on streets, it would ache my heart. I wanted each and every child, irrespective of his social or financial background, to have a happy childhood. And thus I decided that my first book would be an ode to children; I wanted it to be a book of the children and for the children. And that’s why without focusing much on the visual appeal, I tried to bring out the best content that I could provide to each and every child – content comprising of stories that would make children, smile. I want this self-published book to reach out to as many children as possible, and would feel honored if it made a difference in the life of children.”

Book Review

Penned straight from the heart, this book will make an instant connect with anyone who wants to relive the childhood days. The experiences shared by the writer through each story cross barriers of language, culture and age, and take the reader to a world of sheer happiness! An easy read, the stories focus on passing on life skills and healthy habits to children through interesting characters that stay with you even after you have read the book!

Three Graces Spa: A Rejuvenation Haven

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photo courtesy: flickr.com

photo courtesy: flickr.com

Just before my D-Day, I finally got one Sunday afternoon just for myself. And thus, I decided to set the self-pampering mode on. I visited the Three Graces Spa at Vasant Kunj, New Delhi for a pre-bridal session; to be precise I opted for a gold SPA package, wherein I experienced a body massage and wrap with sparkling gold-dust based body cream.

Three Graces SPA

Three Graces SPA

Whenever, I visit a SPA, the first thing I notice is the hygiene bit; this SPA surprised me pleasantly, when I noticed, even the hair combs were sterilized. Every room had a shower space with inbuilt sauna. Body lotion, shower gel, conditioner were kept nicely in order. Towels and bathrobe were pristine white and freshly laundry-picked. Also, the entire aura of the therapy room had something very soothing about it.

Three Graces SPA

Three Graces SPA

My masseur, Shiny Malhotra, escorted me to my therapy room; she started with a foot ritual wherein I dipped my feet in lukewarm water placed in a vintage-looking copper vessel. I was asked to close my eyes and relax, as she chanted a Sanskrit mantra as part of their rejuvenation journey. Two minutes of humming and I could already feel the stress drifting apart from my body. Before the procedure started, I was asked to take shower followed by 10 minutes of sauna—this will open up the pores of my body so that the cream penetrates in the deepest layers of my skin.

Three Graces SPA

Three Graces SPA

The message and wrap comprised of almost 75 minutes. My masseur had magical hands; I felt like she was responding to my body and trust me, I hadn’t uttered a word. She somehow, knew that I had stiff shoulders and a lower back problem and she took care of all that in silence. I was relaxed and content from the bottom of my heart. Post my session, I realized, I must have dozed off in-between—Shiny was that good! The best part about this therapy was that she explained to me step-by-step, how beneficial this will be for me, especially for my wedding day. It’s been 10 days since then and I still have a golden-hued glow all over me. I would recommend this SPA to every bride-to-be. I can vouch for the fact that in the end, you will be all smiles!

Pizzas just got better!

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World Pizza Journey

World Pizza Journey

The Restaurant: If you are an ardent pizza lover, then leave everything aside and head to WPJ- World Pizza journey—a brand new place that serves pizza in all its avatars. Now, if you still have time to read this entire piece, let me take the leverage to discuss in details my experience with you. Located in Hauz Khas Village, New Delhi, this place is meant for foodies who connect with the whole notion of global gastronomy. Name a country, and this place will serve you a pizza that has authentic flavours of your chosen destination. Be it pizzas from Italy or Hawai, India or America—options are galore. The best part is that they have even listed down complimenting alcohol that will satiate your taste buds even more. Pizza from your favourite country along with the best suiting drink is equal to party in the palette.

World Pizza Journey

World Pizza Journey

The Décor: WPJ is a global pizza café in an urban casual dining setup. Sit back in its cocooning space and view the candy painted, bright walls, holding with much love, vintage posters, funny quotes and some interesting photographs of happy faces. Amidst lemon yellow, parrot green and bubblegum pink walls, pristine white table and chairs have been kept orderly. Old-school gramophones are placed occasionally on some tables, which add to the quirkiness of this restaurant. This bistro style outlet is a brainchild of Ankit Tayal and Abhishek Mathur who combined their efforts, experience and passion to bring forth a destination that offers pizzas from across the world in their most authentic form. The carefree, easy-going ambience is perfect for brunches with the girls, or night-out with the boys.

World Pizza Journey

World Pizza Journey

The Food: The dough is made daily; it’s fresh. Also, this is the only place in Delhi to have wood fired oven pizzas and conveyer belt pizzas. The place brings to you specialties from Italy, Malaysia, Moscow, France, South Africa, Turkey, South America, Thailand, Greece, Egypt, Brazil, Chicago, Hawaiian, Britain, China and more. So while the country’s best get the space here in the menu there are many chef creations like ‘An Original Pepperoni’, ‘Falafel Pizza’, ‘The Mediterranean Pizza’, ‘Nacho Pizza’ and more. They also serve a variety of fresh salads for the health conscious lot—Mexican corn salad, House Caesar salad, Thai green papaya salad, Rocky Balboa, Green Gourmet Salad, and Californian greens are few options on the menu.

World Pizza Journey

World Pizza Journey

I tried a portion of Hawaiian pizza- Aloha; served in less than 15 minutes, this pizza came with a small flag of its nationality. Being intrigued, I asked the manager its significance and he stated they ensure they serve all pizzas with a small flag of its originating country to remind the customer, what they have asked for. Very interesting indeed. I opted for a thin-crust pizza; it was delicious. Pineapple slices, onion rings, ham, cheese and jalapeño melted in my mouth and I savored upon all six slices. I also tried a pizza from Florence, called, Florence-The Renaissance (thin crust) Pizza; it comprised of Parma ham basil leaves with chunks of mozzarella cheese. It was like, gastronomy heaven.

World Pizza Journey

World Pizza Journey

Now, coming over to the drinks section, they have a well-laid bar menu. Also, mixologist Viju Raj has conceptualized the menu that has very interesting and innovative concoctions, which includes drinks like Chicago Orange brandy, Californian Whiskey sour, Russian bride, Monte carlo Hibuscus sour, Sicilian kiss, dutch botanical mule, Apretivo venom, New york Collins, Safran lemonade, Beit Moussallem, Chelada, Mogi Das cruzes, Khus Madira and more. So head over to WPJ to enjoy great cocktails with best of pizzas.